Therapeutic Services
At the heart of my practice is a commitment to providing evidence-based health information and services that empower individuals to make informed decisions. My goal is to advance your wellness through personalized and compassionate care.
Some services are state-specific and may only be available to residents of certain states. Please contact me to confirm availability in your area.
Thrive with Purpose.
In today’s fast-paced world, it’s easy to feel overwhelmed, stuck, or unsure about your next steps. But true transformation begins with clarity, support, and the right tools. My therapy services are designed to empower you to thrive with purpose, whether you're looking to grow, heal, or navigate life's challenges.
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AZ + CA | Teletherapy
For high-functioning adults seeking personal growth, supportive psychotherapy offers a safe space to explore their thoughts, emotions, and behaviors. Together, we’ll work on enhancing self-awareness, building resilience, and addressing the root causes of obstacles in your happiness. The goal is simple: to help you create lasting change, develop greater emotional regulation, and live with more intention and purpose.
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AZ + CA | Teletherapy
Parenting can be incredibly rewarding, but it also brings its share of challenges—especially when it comes to managing disruptive behaviors and anxiety in children and teens. By working closely with parents, I provide strategies to foster emotional regulation, teach healthy coping mechanisms, and reduce disruptive behaviors. The result is a more harmonious home environment and a child or teen who feels empowered to navigate life’s challenges with confidence.
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AZ + CA | Teletherapy
Anxiety can be overwhelming for children and teens, impacting their ability to focus, connect with others, and enjoy everyday activities. In individual therapy, I work with young clients to help them understand their anxiety, develop coping strategies, and build the emotional resilience needed to manage stress and fear. Using a combination of Cognitive Behavioral Therapy (CBT) and other evidence-based techniques, I empower children and teens to recognize anxious thoughts and replace them with healthier, more adaptive patterns. Together, we’ll work to reduce the intensity of anxiety and help them gain confidence in managing challenges both in the moment and in the long term.
Identify. Understand. Empower.
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AZ + CA | Teletherapy
Neurodiversity can manifest differently in children, especially when it comes to younger ages. The proper diagnosis and support can make all the difference in helping a child thrive academically, socially, and emotionally.
The screening for children ages 5-12 includes thoroughly assessing behavior, attention patterns, and emotional regulation. The process is designed to identify symptoms of neurodevelopmental disorders (e.g., Autism Spectrum Disorder, ADHD,) and rule out other potential concerns. The goal is to provide diagnostic clarity and empower families with the knowledge and resources to support their child's success, whether it's creating a plan for school or offering coping tools for home life.