Therapy for High Performing Adults
I'm primarily an out-of-network provider and accept a limited number of insurance clients. If you have Aetna California, Aetna Arizona, or Blue Cross Blue Shield of Arizona and would like to explore using your benefits, please ask about current openings.
Thrive with Purpose.
AZ + CA | Teletherapy
You are the person other people rely on. From the outside, everything’s working. But inside? You may be running on fumes, or the career you built your identity around no longer feels like it fits.
I provide psychotherapy for accomplished adults in demanding roles who are high functioning on paper and depleted underneath. The work is direct, evidence-based, and focused on change you can feel in your actual week.
Who I Work With
Executives and founders. Physicians and healthcare professionals. Attorneys. Professors and researchers. Finance, consulting, and technology professionals. High achieving adults who are used to being the capable one.
Many have never been in therapy. Some have tried it and found it too slow. Or too “woo-woo”. Or too focused on validation and not enough about meaningful change.
What We Work On
Burnout and overfunctioning. Exhaustion, loss of meaning in work you once cared about, and recovery that does not require leaving your career.
Anxiety and perfectionism. Persistent worry, imposter concerns, and the fear that slowing down means falling behind.
Career transitions. Partnership decisions, leadership moves, leaving clinical practice or academia, stepping away entirely.
Life transitions and goals. Marriage, divorce, new parenthood, caregiving for aging parents, midlife recalibration.
Identity beyond achievement. For many high performers, self-worth and output become interchangeable. Pulling this apart with clarity is often the most powerful work we do.
How I Work
I draw on Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), integrated with insight-oriented work. No single model fits everyone, so the approach is built around you rather than the reverse. We build concrete skills for managing stress and anxiety while examining the patterns that keep producing them.
You’ll get a psychologist who can keep pace with how you think and (appropriately) challenges you, so you can expand your perspective and insight.
Built For Demanding Schedules
Confidential, HIPAA-secure sessions from your office or home. No commute, no waiting room. Easier to protect a standing appointment when travel and call schedules shift.
Beyond The Therapy Room
Alongside my clinical practice, I advise digital health companies and leadership teams on program design, team dynamics, and behavioral health strategy. That work informs this one. I understand how organizations actually function, where pressure gets generated, and why "just set boundaries" is rarely useful advice for someone with real accountability
If you are here on behalf of a company or leadership team rather than for yourself, learn more about advisory services.